Wine for beauty care, using sunscreen to protect skin from dangerous ultraviolet (UV) is part of beauty and skin health care. There are various types of sunscreen products can be used. However, as an additional protection, you can also take advantage of wine, I’m not kidding it is really wine
A new study reveals that the wine can be used as a natural sunscreen. As quoted from Shine, researchers at the University of Barcelona, ??They found that the natural ingredient red grapes have a power to protect the skin from UV rays that could be a trigger of skin cancer, premature aging, and sunburn.
Flavonoids contained in wine (especially the Cabernets, Petite Syrah and Pinot Noirs) serves as a protective shield skin from UV exposure. Now, many beauty care products in the form of creams containing wine that works against skin damage. Continue reading “wine for beauty care” »
A good quality sleep was really important, while sleeping we can rest our body and mind from anxiety and tiredness. Everybody has different needs of sleeping but 7-8 hours was good enough for our sleep.
Some people who has a sleep problem usually using a sleep pill to solve their problem, but actually this kind of way was really dangerous for a long term use, because they will addicted with that pills and also could be a serious problem for our health, some of the potential side effect of sleeping pills are dry mouth, dizziness, short term memory loss and possible negative interactions with other drugs.
A natural way that can be used to solve sleep problem is by consuming cherry fruits, cherry fruits contain a high melatonin can reduce stress and anxiety, most common insomnia symptom an sleep problems caused by stress and anxiety at bedtime. Continue reading “The easy way to reduce Insomnia” »
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Tomato Benefit for men
Tomatoes are a good choice for a man, it contains so many benefits taht important for our body, to prevent a prostate cancer is one of the benefit of tomato.
Various scientific literature mentions a substance contained in tomatoes called lycopene. These natural substances can actually be found not only in tomato, but fruit or vegetable with red yellow color
Tomato itself has long been predicted as the fruit is effective in helping prevent prostate cancer. called for this esculentum jugaLyporsicon mikrogtam lycopene contained 45,902 per 100 gram serving. Would be an antioxidant substance lycopene, which helps the body fight cancer.
so, what are you waiting for ? if you want to prevent a prostate cancer don’t forget to add a slice of tomato in your daily meals
If we think, high blood pressure only occurs in those who have excess body weight, we must revise that statement. Foods that are rich in sodium and saturated fat can be a trigger for hypertension or blood pressure. To maintain blood pressure remains in normal levels, more consuming whole grains, beans, fish and chicken.
Fish and nuts have monosaturated fat and polyunsaturated with Omega-3 that capable to maintain blood vessel elasticity and reduce the risk of cardiovascular disease.
In addition to early diagnosis, one of the best approaches in the fight against cancer is prevention. In cases of colon cancer (colon), the evidence shows was largely because food factors. Whatever your age, it’s never too late to do anything that might prevent the occurrence of cancer. Here are some factors that cause colon cancer that we can still control:
- Contact with certain chemical substances such as heavy metals, toxin and electromagnetic waves
- Bad eating habits, people that consumes too much red meat and consuming less vegetable & fruit has a greater risk to get a colon cancer
- Saturated fat. Those who like to consume high-fat have a greater risk of colon cancer. Every day your body requires only 30% of calories derived from fat. Continue reading “Ways to Prevent Colon Cancer” »